Friday, May 20, 2011
Even though I knew I was alergic to soy products, I still went on the nutrisystem. Nutrisystem food has a lot of soy in them. I was fine for awhile, but as time went on, the soy was affecting my thyroid. I should have known something was up when I started to cough eating the nutrisystem bars. And, now it makes a lot of sense why I didn't lose that much weight in the end. I already have an underactive thyroid and eating the soy make my thyroid worse. I haven't decided what my new diet plan will be. I'm still recovering from my sickness. But, I'll let you guys know what route I go and updates on my progress. I wish you guys all the luck on the nutrisystem!
Monday, May 9, 2011
I've been sick for the last week or so and I'm pretty off nutrisystem right now. I'm just eating whatever. Sometimes I'll eat soup, sometimes carbs, juice. Tonight I got some chicken and veggies at whole foods. I have been eating lately at whole foods. Every time I get sick, I always go to whole foods and get better. Eating organic is really good for you. Hopefully, by next week I'll focus more on nutrisystem and getting back in shape.